{"id":89423,"date":"2025-10-13T16:02:57","date_gmt":"2025-10-13T22:02:57","guid":{"rendered":"https:\/\/crlanguages.com\/?p=89423"},"modified":"2025-10-14T10:09:31","modified_gmt":"2025-10-14T16:09:31","slug":"flavors-around-the-world-pot-au-feu","status":"publish","type":"post","link":"https:\/\/crlanguages.com\/zh\/flavors-around-the-world-pot-au-feu\/","title":{"rendered":"\u4e16\u754c\u5404\u5730\u7684\u98a8\u5473\uff1a\u71c9\u725b\u8089"},"content":{"rendered":"<p><em>Food is a universal language that connects us all. In our series,\u00a0<\/em><strong><em>&#8220;Flavors Around the World,&#8221;<\/em><\/strong><em>\u00a0we\u2019ll explore traditional recipes from different cultures, bringing a taste of the world to your kitchen. From savory dishes to sweet treats, discover the stories, techniques, and flavors that make each recipe special.<\/em><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u201c<strong>\u706b\u934b<\/strong>!&#8221; literally meaning \u201cpot on the fire,\u201d is a French beef stew made with meat, potatoes, carrots, and any other vegetables you can get your hands on. It\u2019s uncomplicated and incredibly satisfying, making it a revered dish in France.&nbsp;<\/p>\n\n\n\n<p>Traditionally, pot au feu was a dish for the poor. It utilizes less expensive cuts of meat that are slow-cooked until tender. Now, the dish is made everywhere from small villages in France to trendy cafes in Paris.<\/p>\n\n\n\n<p>There\u2019s no definitive recipe for Pot au Feu other than the general guideline of meat, potatoes, and vegetables. Traditionally, the meat portion entails bone marrow because it provides a lot of flavor to the stew, but other than that, you sort of have free range.&nbsp;<\/p>\n\n\n\n<p>Bonus: The recipe is also available in French, perfect for practicing your language skills while you cook!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pot au Feu (Yield:&nbsp;2)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1.25 lb beef shank with the bone<\/li>\n\n\n\n<li>1\/2 a large onion, diced<\/li>\n\n\n\n<li>2 cloves garlic, minced<\/li>\n\n\n\n<li>1.5 tbsp olive oil<\/li>\n\n\n\n<li>3\/4 tsp salt<\/li>\n\n\n\n<li>1\/4 tsp ground pepper<\/li>\n\n\n\n<li>2 carrots, cut-up<\/li>\n\n\n\n<li>2 leaves bay<\/li>\n\n\n\n<li>2 small potatoes, peeled and cut into chunks<\/li>\n\n\n\n<li>1 tbsp tomato paste<\/li>\n\n\n\n<li>teaspoons splash of lemon juice, a couple<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Heat olive oil in a medium pot over medium heat. Saut\u00e9 onion and garlic until translucent.<\/li>\n\n\n\n<li>Add the beef (and bone) to the pot, along with enough water to cover the beef &#8211; about 3 cups of water. Add the salt and pepper. Cover the pot with a lid and bring the water to a boil, then reduce the heat to medium-low (erring on the side of low).<\/li>\n\n\n\n<li>After 30 minutes, add the carrots and bay leaves.<\/li>\n\n\n\n<li>After another hour, check the beef with a fork to check if it\u2019s tender yet. If not, continue cooking and checking the beef in 10 minute increments.<\/li>\n\n\n\n<li>Once the beef is tender, add the potatoes, tomato paste, and splash of lemon juice. Cook the potatoes for another 20 minutes, until the potatoes are fork-tender.<\/li>\n\n\n\n<li>Remove the bay leaves and serve the stew with some crusty French bread.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Follow along in French for practice!<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Pot au feu (Pour 2 personnes)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingr\u00e9dients :<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>570 g de jarret de b\u0153uf avec os<\/li>\n\n\n\n<li>1\/2 gros oignon, coup\u00e9 en d\u00e9s<\/li>\n\n\n\n<li>2 gousses d&#8217;ail, hach\u00e9es<\/li>\n\n\n\n<li>1,5 cuill\u00e8re \u00e0 soupe d&#8217;huile d&#8217;olive<\/li>\n\n\n\n<li>3\/4 de cuill\u00e8re \u00e0 caf\u00e9 de sel<\/li>\n\n\n\n<li>1\/4 de cuill\u00e8re \u00e0 caf\u00e9 de poivre moulu<\/li>\n\n\n\n<li>2 carottes, coup\u00e9es<\/li>\n\n\n\n<li>2 feuilles de laurier<\/li>\n\n\n\n<li>2 petites pommes de terre, pel\u00e9es et coup\u00e9es en morceaux<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 soupe de concentr\u00e9 de tomates<\/li>\n\n\n\n<li>Quelques cuill\u00e8res \u00e0 caf\u00e9 de jus de citron<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions :<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Faites chauffer l&#8217;huile d&#8217;olive dans une casserole moyenne \u00e0 feu moyen. Faites revenir l&#8217;oignon et l&#8217;ail jusqu&#8217;\u00e0 ce qu&#8217;ils deviennent translucides.<\/li>\n\n\n\n<li>Ajoutez le b\u0153uf (avec l&#8217;os) dans la casserole, ainsi que suffisamment d&#8217;eau pour le couvrir, soit environ 3 tasses (750 ml) d&#8217;eau. Ajoutez le sel et le poivre. Couvrez la casserole et portez l&#8217;eau \u00e0 \u00e9bullition, puis r\u00e9duisez le feu \u00e0 moyen-doux (ou plus doux si n\u00e9cessaire).<\/li>\n\n\n\n<li>Apr\u00e8s 30 minutes, ajoutez les carottes et les feuilles de laurier.<\/li>\n\n\n\n<li>Apr\u00e8s une autre heure, v\u00e9rifiez la tendret\u00e9 du b\u0153uf \u00e0 l&#8217;aide d&#8217;une fourchette. Si le b\u0153uf n&#8217;est pas encore tendre, continuez la cuisson en le v\u00e9rifiant toutes les 10 minutes.<\/li>\n\n\n\n<li>Une fois le b\u0153uf tendre, ajoutez les pommes de terre, le concentr\u00e9 de tomates et le jus de citron. Laissez cuire les pommes de terre pendant encore 20 minutes, jusqu&#8217;\u00e0 ce qu&#8217;elles soient tendres \u00e0 la fourchette.<\/li>\n\n\n\n<li>Retirez les feuilles de laurier et servez le pot-au-feu avec du pain de campagne.<\/li>\n<\/ol>\n\n\n\n<p>Bon app\u00e9tit !<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Want a recipe in Italian? Check out the recipe for Risotto alla millanese <a href=\"https:\/\/crlanguages.com\/zh\/flavors-around-the-world-risotto-alla-milanese\/\">\u9019\u88e1<\/a>.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u98df\u7269\u662f\u9023\u63a5\u6211\u5011\u6240\u6709\u4eba\u7684\u901a\u7528\u8a9e\u8a00\u3002\u5728\u300c\u4e16\u754c\u5404\u5730\u7684\u98a8\u5473\u300d\u7cfb\u5217\u4e2d\uff0c\u6211\u5011\u5c07\u63a2\u8a0e\u4e0d\u540c\u6587\u5316\u7684\u50b3\u7d71\u98df\u8b5c\uff0c\u70ba\u60a8\u5e36\u4f86...<\/p>","protected":false},"author":5,"featured_media":89445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[82],"tags":[95,100],"class_list":["post-89423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-french","tag-language",""],"acf":[],"_links":{"self":[{"href":"https:\/\/crlanguages.com\/zh\/wp-json\/wp\/v2\/posts\/89423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crlanguages.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crlanguages.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crlanguages.com\/zh\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/crlanguages.com\/zh\/wp-json\/wp\/v2\/comments?post=89423"}],"version-history":[{"count":0,"href":"https:\/\/crlanguages.com\/zh\/wp-json\/wp\/v2\/posts\/89423\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/crlanguages.com\/zh\/wp-json\/wp\/v2\/media\/89445"}],"wp:attachment":[{"href":"https:\/\/crlanguages.com\/zh\/wp-json\/wp\/v2\/media?parent=89423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crlanguages.com\/zh\/wp-json\/wp\/v2\/categories?post=89423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crlanguages.com\/zh\/wp-json\/wp\/v2\/tags?post=89423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}